How to keep your hands young

In today’s article,  let’s learn about natural secrets to keep your hands young .

Many women don’t pay much attention to hand care until they feel that their hands aren’t what they used to be, and the skin on them dries out easily and loses its elasticity. However, if you take care of it while you are young, you can slow down premature aging and keep your hands young.

Let’s take a closer look below.

How to keep your hands young

Nourish Your Hands Daily

Hands get dry for a number of reasons:

  • Aging
  • sun exposure
  • undernourishment
  • General cleaning, excessive use of cleaning products
  • smoking

Most women start to experience the effects of the above factors as they get older, but it’s important to start taking care of them as early as possible to keep them young, hydrated, and healthy just like you do your hands to the rest of your body.

If you are looking for a special moisturizer for dry hands, we recommend using a natural moisturizer whenever possible made from very nutrient-dense ingredients, such as:

  • rosehip oil
  • almond oil
  • olive oil
  • aloe vera
  • shea butter
  • argan oil

These oils can be used on their own as a lotion. It’s probably much cheaper and 100% natural.

Exfoliate regularly

One of the signs that your hands are aging is that they start to feel more of rough skin and texture. The first step to avoiding unsightly hands is to exfoliate to remove dead skin cells that build up on the surface and cause a rough feel .

You can use a variety of natural products to exfoliate your skin and avoid the side effects of harsh chemicals.

You can use a little sugar or salt on hand. If your hands are very dry, try mixing in some olive oil.

Gently massage as if washing your hands, then rinse with warm or cold water.

Be sure to exfoliate twice a week.

Exfoliate regularly

Are your hands cold?

Cold hands are a sign of poor blood circulation in the limbs , and people with cold hands usually have cold feet.

It is important to solve this problem and return blood circulation to normal, and you must also take proper nutrition that your body needs for healthy blood circulation.

Here are some ways to treat cold hands:

  • Hand massage with ginger oil and other oils that generate heat
  • Adequate intake of spices such as cayenne, ginger , etc.
  • Alternate dipping of hands in cold and hot water
  • Wearing gloves made of wool or other natural fibers if necessary
  • Drinking ginkgo biloba herbal tea often to improve limb blood circulation

caring for nails

Don’t forget that your nails can completely change the look of your hands. To keep your nails beautiful, you need regular maintenance and a healthy diet.

Marks or discoloration on your nails can be a sign of a lack of proper nutrition. The most common signs are the appearance of white spots or lines, or brittle nails .

Don’t forget to base your diet on fresh fruits and vegetables, legumes, healthy oils, whole grains, nuts and seeds.

caring for nails

Beware of Osteoarthritis

Another major health problem that can affect the hands is osteoarthritis, a degenerative arthritis that can significantly change the shape of the hands and fingers .

If you have a history of osteoarthritis in your family, or if you start experiencing symptoms early on, wash your hands with clay soap and let it dry for 15 to 30 minutes.

Don’t forget that there are also medicinal supplements that can delay the onset of this condition, and always take them under the advice of your doctor:

  • essential fatty acids
  • bromelain
  • calcium
  • shark cartilage
  • curcuma
  • magnesium
  • selenium
  • Collagen
  • vitamin C
  • silicon
Beware of Osteoarthritis

excessive sweating

Excessive sweating can damage the shape of your hands. Also, be aware that this could be indicative of a nervous system problem.

To treat this naturally, you can use the lycopod, also known as the sulfur plant. You can get this at natural products stores, and you can apply it to your hands like any other talcum powder.

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